Monday, January 5, 2009
Today's Food and Feelings
Well I feel good about my food intake and my food choices so far today. I had one of the new Eggo Sweet Shop pastries with strawberries and frosting, yummy!! They were so good!! It was really not that bad for me either only like 3 grams of fat! I then had an Americano and some cucumber slices for a snack and some Thai noodle salad with tofu leftover from Saturday for lunch. I have a few snacks for this afternoon, an apple and some water and oj to drink so I am hoping to stick to this and to continue to feel healthy. I am excited about our dinner tonight as the stir fried seeds and vegetables look so good.